AIKIDO Gaining Mechanical Advantage; Elbow throw by admin | Jul 14, 2012 | Aikido martial arts self defence new, auckland dunken francis kaiten nage, auckland. silverdale, biomechanical, dunken francis, east coast bays | 0 comments A short clip taken from the recent Winter camp at The Institute of Aikido dojo in Silverdale Auckland. Thanks for taking the time to read this blog, and I hope it makes you want to find out more about Aikido www.aikido4beginners.co.uk Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website This site uses Akismet to reduce spam. Learn how your comment data is processed.