Safe Stretching

Safe Stretching by Dunken FrancisAikido, like any other physical activity, relies upon a healthy body. A key factor in any physical regime is maintaining flexibility through proper stretching and although nearly all Aikido activity involves stretching in some form, it...

Updated website details

Aikido beginner’s book 3rd edition – buy online with free worldwide deliveryAikido classes near the east coast bays on Auckland’s North ShoreAikido in New Zealand – dojo directory and instructors profilesThanks for taking the time to read this...

New Websites

Aikido Auckland – The Institute of Aikido Auckland – training at the Okura hall dojo, Okura river road, Okura (Near Torbay) on Auckland’s North ShoreAikido in New Zealand – infor about New Zealand Aikido, dojo directory, instructor profiles,...