AIKIDO: Gaining & exploiting mechanical advantage, Tenchi-nage

A clip taken from a recent seminar (May 2012) at the Institute of Aikido Dojo in Siverdale Auckland NZ.  Thanks for taking the time to read this blog, and I hope it makes you want to find out more about Aikido www.aikido4beginners.co.uk

Aikido and Stress Management

A nice little article from an excellent site (which I myself have also written a few pieces for in the past) Ezinearticles.com. Worth checking out. A  form  of  relief  for stress and a way to manage stress is to  exercise. Finding a form of exercise which  combines...

Institute of Aikido Summer Camp 2012 – Best ever?

Pain that’s four days old creeps across my shoulders and I’m still kicking the dust from my joints as I sweep the mats and tidy up the dojo after the Summer Camp this weekend (yes, I still do it myself… no “kyu grades do all the crappy...