by Aikido Journal | Jul 9, 2012 | Aikido martial arts self defence new, auckland, auckland. silverdale, dunken francis, institute of aikido, shiho nage
A clip taken from a recent seminar at The Institute of Aikido Auckland dojo in Silverdale NZ. Thanks for taking the time to read this blog, and I hope it makes you want to find out more about Aikido www.aikido4beginners.co.uk
