by Aikido Journal | Feb 3, 2011 | 13 jo kata, 13 movement jo kata, 31 jo kata, Aikido martial arts self defence, Aikido martial arts self defence new years resolution training, Jo, Jo kata, principles of ki, striking, sword
A nice piece on weapons training in Aikido from Norwick Shingitai Aikikia blog Some Dojo hold classes which are devoted almost exclusively to training with the JO (Staff), TANTO (Knife) and BOKKEN (Wooden Sword); the three principal weapons used in Aikido. However,...
by Aikido Journal | Nov 26, 2010 | 31 jo kata, Aikido martial arts self defence, iwama, saito
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