by Aikido Journal | Mar 15, 2008 | Aikido martial arts self defence
Safe Stretching by Dunken FrancisAikido, like any other physical activity, relies upon a healthy body. A key factor in any physical regime is maintaining flexibility through proper stretching and although nearly all Aikido activity involves stretching in some form, it...
by Aikido Journal | Mar 13, 2008 | Aikido martial arts self defence
For anyone interested in all thing Aikido, especially if you are visiting New Zealand in the near future, you can do worse than check out www.AikidoNZ.co.nzThe site has a complete dojo directory, excellent instructor profiles, a current events calendar showing...
by Aikido Journal | Feb 18, 2008 | Aikido martial arts self defence
AIKIDO WORLD – aikido for beginners: resolving conflictThanks for taking the time to read this blog, and I hope it makes you want to find out more about Aikido www.aikido4beginners.co.uk
