by Aikido Journal | May 26, 2011 | Aikido martial arts self defence, awareness, Conflict resolution, daily life, perspective, posture, principles of ki
Someone asked me the other day why I practice Aikido. My answer nearly always now is “because I can’t imagine my life without it”. But it got me thinking and after a bit of surfing I found a very nice outline of many of the key benefits of our...
by Aikido Journal | Dec 17, 2009 | Aikido, Aikido martial arts self defence, awareness, blend, ego, energy, kicking, meditation, zen
The Psychology of Aikidoby George S. Ledyard, A great article and one well worth taking the time to digest…Many people are familiar with Aikido, the non-violent Japanese martial art which allows self defense without serious injury to an attacker. Not many...
