by Aikido Journal | Jun 13, 2012 | Uncategorized
A nice little article from an excellent site (which I myself have also written a few pieces for in the past) Ezinearticles.com. Worth checking out. A form of relief for stress and a way to manage stress is to exercise. Finding a form of exercise which combines...
by Aikido Journal | Apr 23, 2012 | Aikido, Aikido martial arts self defence new years resolution training, CS lewis, enlightenment, god, mental, spiritual
A very well thought our article from the http://www.mit.edu/~rei/spir-aikido.html website. Well worth a read. C. S. Lewis wrote of transposition, of how complex systems can be “pared down” when brought down to lower systems. Here’s my understanding:...
by Aikido Journal | Apr 7, 2012 | Aikido, Aikido martial arts self defence, awareness, flexibility, health, physical fitness, relaxation, training
A nice piece from the Aikido Association of America website. The philosophy and internal benefits of Aikido are accompanied by concrete physical benefits. Aikido training is an excellent program for all-around physical fitness, flexibility, and relaxation. The human...
