by Aikido Journal | Apr 14, 2010 | adam cooper, Aikido, auckland, new zealand
For those of you that don’t know much about sensei Adam Cooper, he was an amazingly positive, intelligent man who was loved by everyone that came into contact with him and was one of those very rare, intuitive “natural” martial artist – a truly...
by Aikido Journal | Jan 4, 2010 | Aikido martial arts self defence, auckland, misogi, seminar, Silverdale
To get in at least 10 hours Aiki a week. Normal class schedules give me a regular 8 hours so intend to get out and about more this year and get to share as much Aikido as possible. Get physically fitter. Easier said than done when you teach all the time, hence point...
by Aikido Journal | Oct 1, 2009 | Aikido, Aikido martial arts self defence, auckland, Bokken, dojo, injuries, injury, martial arts, rehab
A cool little article I found on the “ehow” website. Instructions Step1 Place a small strip of red tape on your uniform, over the injured area. A patch of red tape on your shoulder indicates that it’s still healing. Your partners appreciate this...